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Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan Masters Book by Donn Draeger & P'ng Chye Khim

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Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan Masters Book by Donn Draeger & P'ng Chye KhimA comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters. With a new foreword by historian and martial artist Alexander Bennett, Shaolin Kung Fu details the oldest form of this ancient Chinese martial art. Shaolin Kung Fu is prized for its elegant style, effectiveness as a fighting system and as an exercise that benefits both body and mind. Authors Donn F. Draeger and P'ng Chye Khim, both master martial artists and

BONG SAO (Deflecting Technique)

4 plus 1 Chudan Geri

Teto Solo Exercises:

Kishi's theory and practice of Seiki Soho are described and explained for the first time in this important book

Through the late 1930s and early 1940s

He explains how this understanding and practice opens one up to the highest level of human capacity

Yuichi Kodani

Variations of Chokes

It was the favorite throw of Neil Adams who used it throughout his career

he left the US headquarters school

Feature Presentation Continued Sec 3 COORDINATION

Rare out of print book on Judo

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